Moving Time: 0:57:50
Distance: 24.71 km
Speed: 25.63 km/h
Ele Gain / Loss: 490.17 m / 491.65 m
Power: 230 wZ2 2.23 w/kg
Max Power: 403 w
Norm. Power: 248 wZ3
Intensity: 0.78
TSS: 59
Heart Rate: 170 bpm
Max HR: 188 bpm
Efficiency: 1.46 w/bpm
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 890 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution