Moving Time: 0:14:04
Distance: 2.08 km
Speed: 8.89 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 282 wZ3 3.71 w/kg
Max Power: 378 w
Norm. Power: 291 wZ4
Intensity: 0.92
TSS: 20
Heart Rate: 148 bpm
Max HR: 158 bpm
Efficiency: 1.97 w/bpm
Cadence: 65 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.5 Nm
Calories: 265 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution