| Moving Time: |
0:45:35 |
| Distance: |
23.57 km |
| Speed: |
31.02 km/h |
| Ele Gain / Loss: |
93.76 m / 89.58 m |
| Power: |
177 wZ3
2.65 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
60 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
203 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
540 kcal |
