| Moving Time: |
1:17:20 |
| Distance: |
39.31 km |
| Speed: |
30.50 km/h |
| Ele Gain / Loss: |
470.15 m / 803.50 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
953 kcal |
