Moving Time: 0:39:41
Distance: 23.57 km
Speed: 35.64 km/h
Ele Gain / Loss: 93.67 m / 89.49 m
Power: 277 wZ4 2.59 w/kg
Max Power: 383 w
Norm. Power: 278 wZ4
Intensity: 1.01
TSS: 68
Heart Rate: 151 bpm
Max HR: 163 bpm
Efficiency: 1.84 w/bpm
Cadence: 91 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution