Moving Time: 0:54:48
Distance: 12.21 km
Speed: 13.37 km/h
Ele Gain / Loss: 693.83 m / 59.93 m
Power: 205 wZ2 2.73 w/kg
Max Power: 425 w
Norm. Power: 247 wZ3
Intensity: 0.90
TSS: 74
Heart Rate: 137 bpm
Max HR: 174 bpm
Efficiency: 1.80 w/bpm
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 99.2% of the ride
Avg Torque: 23.1 Nm
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution