| Moving Time: |
1:32:11 |
| Distance: |
48.63 km |
| Speed: |
31.65 km/h |
| Ele Gain / Loss: |
491.23 m / 596.26 m |
| Power: |
211 wZ4
2.71 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.96 |
| TSS: |
141 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,302 kcal |
