Moving Time: 1:07:06
Distance: 22.57 km
Speed: 20.18 km/h
Ele Gain / Loss: 1036.98 m / 48.26 m
Power: 301 wZ4 3.63 w/kg
Max Power: 428 w
Norm. Power: 303 wZ4
Intensity: 0.94
TSS: 99
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.2 Nm
Calories: 1,352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution