Moving Time: 0:29:33
Distance: 14.85 km
Speed: 30.16 km/h
Ele Gain / Loss: 83.12 m / 81.82 m
Power: 187 wZ4 2.06 w/kg
Max Power: 408 w
Norm. Power: 199 wZ4
Intensity: 1.04
TSS: 53
Cadence: 71 rpm
Max Cad: 84 rpm
Pedalling: 99.0% of the ride
Avg Torque: 26.7 Nm
Calories: 370 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution