| Moving Time: |
1:16:28 |
| Distance: |
39.31 km |
| Speed: |
30.85 km/h |
| Ele Gain / Loss: |
470.18 m / 803.53 m |
| Power: |
180 wZ2
3.1 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.78 |
| TSS: |
77 |
| Heart Rate: |
138 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-10.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
921 kcal |
