Moving Time: 0:30:41
Distance: 14.85 km
Speed: 29.04 km/h
Ele Gain / Loss: 83.13 m / 81.81 m
Power: 182 wZ3 1.65 w/kg
Max Power: 447 w
Norm. Power: 199 wZ3
Intensity: 0.83
TSS: 35
Heart Rate: 103 bpm
Max HR: 115 bpm
Efficiency: 1.93 w/bpm
Cadence: 79 rpm
Max Cad: 90 rpm
Pedalling: 98.6% of the ride
Avg Torque: 22.5 Nm
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution