| Moving Time: |
1:14:39 |
| Distance: |
39.31 km |
| Speed: |
31.60 km/h |
| Ele Gain / Loss: |
470.13 m / 803.48 m |
| Power: |
224 wZ3
2.49 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,120 kcal |
