Moving Time: 1:25:04
Distance: 39.31 km
Speed: 27.73 km/h
Ele Gain / Loss: 470.22 m / 803.57 m
Power: 154 wZ2 2.17 w/kg
Max Power: 285 w
Norm. Power: 163 wZ2
Intensity: 0.74
TSS: 77
Heart Rate: 127 bpm
Max HR: 143 bpm
Efficiency: 1.28 w/bpm
Decoupling: -1.1%good
Cadence: 75 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution