| Moving Time: |
1:01:59 |
| Distance: |
39.31 km |
| Speed: |
38.05 km/h |
| Ele Gain / Loss: |
470.12 m / 803.47 m |
| Power: |
316 wZ4
4.21 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
319 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.20 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,311 kcal |
