| Moving Time: |
1:10:06 |
| Distance: |
39.31 km |
| Speed: |
33.65 km/h |
| Ele Gain / Loss: |
470.15 m / 803.51 m |
| Power: |
217 wZ3
3.29 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.90 |
| TSS: |
94 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,018 kcal |
