| Moving Time: |
1:22:20 |
| Distance: |
39.31 km |
| Speed: |
28.65 km/h |
| Ele Gain / Loss: |
470.18 m / 803.53 m |
| Power: |
162 wZ2
2.38 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
114 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
893 kcal |