Moving Time: 0:43:59
Distance: 11.84 km
Speed: 16.15 km/h
Ele Gain / Loss: 694.17 m / 0.82 m
Power: 267 wZ2 3.47 w/kg
Max Power: 390 w
Norm. Power: 270 wZ2
Intensity: 0.75
TSS: 41
Heart Rate: 157 bpm
Max HR: 173 bpm
Efficiency: 1.72 w/bpm
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution