| Moving Time: |
1:19:14 |
| Distance: |
39.31 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
470.19 m / 803.54 m |
| Power: |
148 wZ2
2.6 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
785 kcal |