| Moving Time: |
0:37:20 |
| Distance: |
19.38 km |
| Speed: |
31.14 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
210 wZ4
2.8 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.02 |
| TSS: |
65 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
525 kcal |