| Moving Time: |
1:18:39 |
| Distance: |
39.31 km |
| Speed: |
29.99 km/h |
| Ele Gain / Loss: |
470.17 m / 803.52 m |
| Power: |
175 wZ3
2.33 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.92 |
| TSS: |
111 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
921 kcal |
