| Moving Time: |
1:00:23 |
| Distance: |
14.18 km |
| Speed: |
14.09 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
290 wZ4
3.82 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.98 |
| TSS: |
96 |
| Heart Rate: |
152 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,172 kcal |
