| Moving Time: |
1:32:35 |
| Distance: |
54.93 km |
| Speed: |
35.60 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
212 wZ4
2.59 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.95 |
| TSS: |
138 |
| Heart Rate: |
104 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,314 kcal |
