| Moving Time: |
1:13:47 |
| Distance: |
39.31 km |
| Speed: |
31.97 km/h |
| Ele Gain / Loss: |
470.15 m / 803.50 m |
| Power: |
243 wZ3
2.27 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.92 |
| TSS: |
104 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,200 kcal |
