| Moving Time: |
1:01:48 |
| Distance: |
15.08 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
670.80 m / 0.00 m |
| Power: |
225 wZ4
2.3 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
1.03 |
| TSS: |
109 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
931 kcal |
