| Moving Time: |
2:25:28 |
| Distance: |
39.53 km |
| Speed: |
16.31 km/h |
| Ele Gain / Loss: |
780.09 m / 464.30 m |
| Power: |
125 wZ1
1.36 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
129 wZ1
|
| Intensity: |
0.51 |
| TSS: |
64 |
| Heart Rate: |
130 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
1,217 kcal |
