Moving Time: 0:45:47
Distance: 23.03 km
Speed: 30.18 km/h
Ele Gain / Loss: 85.94 m / 302.89 m
Power: 120 wZ2 1.58 w/kg
Max Power: 184 w
Norm. Power: 129 wZ2
Intensity: 0.65
TSS: 33
Cadence: 70 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.0 Nm
Calories: 367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution