| Moving Time: |
1:53:34 |
| Distance: |
35.96 km |
| Speed: |
19.00 km/h |
| Ele Gain / Loss: |
1140.47 m / 22.85 m |
| Power: |
247 wZ3
2.47 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.86 |
| TSS: |
140 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,878 kcal |
