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R VB

January 24, 2022 10:47 AM
Italy Adige Valley
Moving Time: 1:27:42
Distance: 54.16 km
Speed: 37.06 km/h
Ele Gain / Loss: 394.94 m / 305.08 m
Power: 318 wZ3 3.74 w/kg
Max Power: 518 w
Norm. Power: 319 wZ3
Intensity: 0.84
TSS: 104
Calories: 1,867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
477 w
5s
440 w
30s
404 w
1m
351 w
5m
329 w
20m

Power Distribution