| Moving Time: |
1:09:07 |
| Distance: |
8.96 km |
| Speed: |
7.78 km/h |
| Ele Gain / Loss: |
700.69 m / 2.35 m |
| Power: |
146 wZ4
1.95 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
1.01 |
| TSS: |
118 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
675 kcal |
