Moving Time: 0:47:42
Distance: 23.03 km
Speed: 28.97 km/h
Ele Gain / Loss: 85.93 m / 302.87 m
Power: 113 wZ3 2.02 w/kg
Max Power: 229 w
Norm. Power: 116 wZ3
Intensity: 0.87
TSS: 60
Cadence: 77 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.1 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution