| Moving Time: |
0:37:55 |
| Distance: |
12.30 km |
| Speed: |
19.46 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
147 wZ2
1.79 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.77 |
| TSS: |
37 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
214 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
373 kcal |
