| Moving Time: |
1:04:59 |
| Distance: |
24.37 km |
| Speed: |
22.50 km/h |
| Ele Gain / Loss: |
358.12 m / 356.67 m |
| Power: |
124 wZ1
1.82 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
127 wZ1
|
| Intensity: |
0.45 |
| TSS: |
22 |
| Heart Rate: |
107 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
539 kcal |
