| Moving Time: |
1:17:21 |
| Distance: |
15.43 km |
| Speed: |
11.97 km/h |
| Ele Gain / Loss: |
954.82 m / 0.00 m |
| Power: |
204 wZ3
2.55 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.83 |
| TSS: |
90 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,056 kcal |