Moving Time: 0:49:45
Distance: 34.04 km
Speed: 41.05 km/h
Ele Gain / Loss: 105.48 m / 533.69 m
Power: 273 wZ3 3.33 w/kg
Max Power: 566 w
Norm. Power: 280 wZ3
Intensity: 0.90
TSS: 67
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 1.84 w/bpm
Cadence: 72 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.6 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution