Moving Time: 0:54:39
Distance: 24.50 km
Speed: 26.90 km/h
Ele Gain / Loss: 205.72 m / 206.44 m
Power: 184 wZ3 1.67 w/kg
Max Power: 369 w
Norm. Power: 198 wZ3
Intensity: 0.83
TSS: 63
Heart Rate: 99 bpm
Max HR: 112 bpm
Efficiency: 2.00 w/bpm
Cadence: 83 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.4 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution