| Moving Time: |
0:51:15 |
| Distance: |
22.62 km |
| Speed: |
26.48 km/h |
| Ele Gain / Loss: |
419.47 m / 454.66 m |
| Power: |
182 wZ4
2.43 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
1.02 |
| TSS: |
89 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
624 kcal |