| Moving Time: |
1:25:10 |
| Distance: |
46.99 km |
| Speed: |
33.10 km/h |
| Ele Gain / Loss: |
228.55 m / 538.56 m |
| Power: |
180 wZ2
2.57 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.74 |
| TSS: |
78 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
98 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,026 kcal |
