Moving Time: 1:36:18
Distance: 42.52 km
Speed: 26.49 km/h
Ele Gain / Loss: 393.14 m / 374.01 m
Power: 160 wZ2 1.98 w/kg
Max Power: 330 w
Norm. Power: 171 wZ3
Intensity: 0.78
TSS: 99
Heart Rate: 159 bpm
Max HR: 172 bpm
Efficiency: 1.08 w/bpm
Decoupling: 25.7%poor
Cadence: 64 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.9 Nm
Calories: 1,032 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution