| Moving Time: |
1:12:01 |
| Distance: |
46.74 km |
| Speed: |
38.94 km/h |
| Ele Gain / Loss: |
154.56 m / 642.08 m |
| Power: |
251 wZ4
3.1 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
1.01 |
| TSS: |
122 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,210 kcal |
