Moving Time: 0:29:21
Distance: 9.41 km
Speed: 19.25 km/h
Ele Gain / Loss: 484.57 m / 15.40 m
Power: 308 wZ4 3.71 w/kg
Max Power: 453 w
Norm. Power: 309 wZ4
Intensity: 0.96
TSS: 45
Cadence: 80 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.8 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution