Moving Time: 1:50:38
Distance: 23.47 km
Speed: 12.73 km/h
Ele Gain / Loss: 1643.79 m / 7.59 m
Power: 228 wZ3 3.04 w/kg
Max Power: 377 w
Norm. Power: 233 wZ3
Intensity: 0.79
TSS: 114
Cadence: 63 rpm
Max Cad: 96 rpm
Pedalling: 97.9% of the ride
Avg Torque: 35.8 Nm
Calories: 1,689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution