Moving Time: 0:54:15
Distance: 24.37 km
Speed: 26.95 km/h
Ele Gain / Loss: 357.98 m / 356.54 m
Power: 177 wZ2 2.08 w/kg
Max Power: 372 w
Norm. Power: 205 wZ3
Intensity: 0.82
TSS: 61
Heart Rate: 119 bpm
Max HR: 142 bpm
Efficiency: 1.72 w/bpm
Cadence: 85 rpm
Max Cad: 176 rpm
Pedalling: 92.4% of the ride
Avg Torque: 22.9 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution