| Moving Time: |
2:19:18 |
| Distance: |
23.47 km |
| Speed: |
10.11 km/h |
| Ele Gain / Loss: |
1643.78 m / 7.59 m |
| Power: |
200 wZ2
2.27 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.61 |
| TSS: |
87 |
| Heart Rate: |
116 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,866 kcal |
