Moving Time: 0:56:32
Distance: 27.15 km
Speed: 28.82 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 174 wZ2 2.38 w/kg
Max Power: 368 w
Norm. Power: 179 wZ2
Intensity: 0.71
TSS: 47
Heart Rate: 117 bpm
Max HR: 134 bpm
Efficiency: 1.53 w/bpm
Cadence: 82 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution