Moving Time: 0:46:25
Distance: 9.90 km
Speed: 12.80 km/h
Ele Gain / Loss: 656.74 m / 12.98 m
Power: 185 wZ4 2.94 w/kg
Max Power: 370 w
Norm. Power: 192 wZ4
Intensity: 0.99
TSS: 76
Cadence: 72 rpm
Max Cad: 154 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.0 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution