Moving Time: 0:53:35
Distance: 40.59 km
Speed: 45.45 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 98 wZ1 1.09 w/kg
Max Power: 389 w
Norm. Power: 110 wZ1
Intensity: 0.55
TSS: 27
Heart Rate: 118 bpm
Max HR: 135 bpm
Efficiency: 0.93 w/bpm
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.3 Nm
Calories: 351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution