| Moving Time: |
2:10:06 |
| Distance: |
26.65 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1287.25 m / 375.60 m |
| Power: |
166 wZ3
2.13 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.94 |
| TSS: |
190 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,446 kcal |
