| Moving Time: |
1:39:55 |
| Distance: |
42.52 km |
| Speed: |
25.53 km/h |
| Ele Gain / Loss: |
393.16 m / 374.02 m |
| Power: |
138 wZ4
1.97 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
142 wZ4
|
| Intensity: |
0.93 |
| TSS: |
145 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
923 kcal |