| Moving Time: |
2:40:41 |
| Distance: |
23.47 km |
| Speed: |
8.76 km/h |
| Ele Gain / Loss: |
1643.76 m / 7.57 m |
| Power: |
157 wZ2
2.01 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.77 |
| TSS: |
159 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,689 kcal |
