| Moving Time: |
1:20:19 |
| Distance: |
29.87 km |
| Speed: |
22.32 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
199 wZ3
2.88 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.83 |
| TSS: |
92 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-9.5%good
|
| Cadence: |
93 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,070 kcal |
